“You’re gettin there, it’s a slow crawl”


From my roots, I can experience everything.

We came here to experience ourselves fully; every part of our physical and mental being. We need to focus on slowing our roll so we can take in life, not take it out.

We have to take the hustle out of life to experience the present moment. We are all in such a hurry, to eat, jump out of bed, take or make that call, get somewhere, or, be in a relationship.

The mantra these days; I WANT IT NOW!

There is plenty of reasons you believe you need to accelerate your journey in this life, and rob yourself of some experience(s) that deserves and/or, requires time to grow, expand, and blossom.

Bottom line, you will get to the end of your life sooner than later.

Just notice when you are going from zero to bitch in your circumstances. Maybe you can make small adjustments throughout your day, you can slow down your pace without, changing anything. Your daily tasks can all get done in a timely manner without the hustle. Take the urgency out and that will put stress on the back burner. You will experience peace in the process and most likely feel more productive with a better attitude.

In a gentle way, you can shake the world.”


Restore your internal clock with equanimity, joy, relaxation, and people that support your pace.

Let’s celebrate ourselves the with a deep breath; remember… time is NEVER wasted, especially when we take the time to appreciate the people, place, and things that we live with and amongst. “Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present.”

childs pose3

There is more to life than increasing its speed.” – Mahatma Gandhi


Join Self-love, Click on the BIG HEART Dolby Dharma Self💝Love 


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I am poetically clear about my beliefs which are subject to change as I change and gain more insight. Simply put, I know nothing and everything.