There’s nothing like meeting the world and others covered in guilt, shame, and fear of ‘what if” I am me! Be the self that is comfortable with being uncomfortable… How can we be ourselves when we expect others to see us when we don’t allow ourselves to be seen? Not being seen is an interesting conundrum because we […]
Where can you open up to yourself today? How can you let go of the chatter that keeps you from yourself? Which story do you listen to in your life that prevents you from your expansion? Each day there are many new and unusual opportunities waiting for you if you just let go of; Resentments, […]
So hard to be naked and vulnerable with people. We only show others what we think they need or want to see. Without a conscious action Little by little, we adopt socially acceptable behaviors, facial expressions, voice volumes, and agreeable ideas that harden into a series of masks. It becomes our false self. It takes guts, courage […]
Life is an opportunity to expand with Courage! Courage is the commitment to oneself over and over again. Life can be scary at times. The pressures of life, people, family, and friends can sometimes suck the life right out of you and be replaced with doubts, fears and other peoples truths. That is the time […]
“Come as you are,” how simple, freeing and liberating is that. It takes a lot of courage to show up as you are and know that is enough. Set your inner-fire ablaze and don’t be afraid. Your truth, your freedom, your elixir of courage. Plug into your power of self-love, grace, and deepest desires. Make […]
“I’m not afraid.” Courage, what comes to mind? For me, it is living fearlessly despite the good opinions of others, it is living me out loud. Courage is living unapologetically. Courage is the ability to beat to your own grit, boldness. Even though I am guided by external structures of life sometimes, courage is me […]
We are up against some major changing times, a revolution. Now is the time to claim yourself, to trust in yourself to make decisions you know are right for you, not the one someone THINKS is the; right; choice, but a decision to choose your way. With all the voting hoopla, there is a […]
Storms are inevitable, what happens to you when major energy breaks out? Do you freeze up, or blame the circumstances? Storms are perfect for shaking things up, but some of us get caught up in the tumultuous energy and begin pushing against it. I’ve been through a few big storms in my life. Sometimes […]