Existence” by Shylah Ray Sunshine feat Mother Medicine About five years ago, while on a yoga retreat and deep into my practice, this beautiful song was in the mix of songs that were played for our practice. The song touched me then, and it has a more profound effect on me now, especially with what […]
It’s about time Self-love is moving away from the selfish bad wrap it was thought to be. We are waking up; to the importance of depositing self-care into our hearts, much like making deposits into your bank account. When you have substantial savings built up, you can withdraw. The same principle applies to human beings, […]
Our achy-breaky-hearts; The best songs have been written about heartaches and breaks, and rightfully so, there is so much expansion in words and melodies that can send chills down or up your spine. Heartbreaks and aches are a natural part of our emotional existence. We have them with everybody, friends, lovers, children, and even strangers. […]
The Invitation It doesn’t interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart’s longing. It doesn’t interest me how old you are. I want to know if you will risk looking like a fool for LOVE for your […]
Who are we, what’s it all about, and why are we here? The question that probably won’t and cannot be answered in this lifetime. It is time to peel away all the layers of life; (opinions, judgments, fears, shoulds, family, media, and society) that have been graced upon us. At the core, heart-center there is […]
Always reach for your highest-self! Yesterday I attended an Abram Hicks (the vortex) seminar that was nothing less than awe-inspiring. To fully understand how connected to the source (higher self) that we are, we have to change our beliefs about ourselves and what we are capable of tapping into, and that begins with awareness. Our […]
The subject; YOU! Never forget how much you need yourself. With all the crazy-making that comes your way on the reg, it is easy to disconnect from yourself and become fragmented. Stay connected to your inner-source it will never let you down, and it keeps you up and running. Practice taking a good look at […]
Completly connected ‘I AM’ connected, the sum parts of my whole self-merge with the universe and earth plain. It was my birthright to feel this wholeness without having to do anything but belief. There are hidden blessings in believing in your wholeness even when you feel a disconnect. Today make it your birthright to feel […]
Remain Expansive.Expressed.Excited You are more powerful than you know. You are wiser than you know. Let this be the time for you to emerge. Inhale: I know Exhale: My truth . My life is my message. My gift is my presence. My heart is flooded with love and gratitude. I remain open to aliveness. I love […]
Fertilize your Phenomenal We are ALL the same but Uniquely different. Let’s drown in a sea of love, and it begins with YOU. Most people are looking to another for guidance, connection, approval, etc. Be that Humble Guru who sets the trend for what self-love might look like, and we know it can look like […]