Drop the F-Bomb of Love!

Drop the F-Bomb of Love! Day Nine of the Self-love 31-day 5-minute challenge: Forgiveness I invite you to forgive today; take five minutes and think about who it is that needs or wants your forgiveness, or maybe you just need to lighten up and forgive yourself for something you have been heart-harboring. Why do we […]

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Good Mood!

Being in a good mood is your magic wand, that’s right, it has the power to transform most situations and people, just with a thought. Use your imagination in positive ways, we all know how to conjure up the worst-case scenario, how about the best possible outcome! Act the way you want to feel! Just […]

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Trust yourself more!

Trust is an emotion that many of us have struggled with at some time in our lives. We have all heard someone or even ourselves say, “I can NEVER trust again.”   In love and life, we are given many opportunities to show us our strengths and where we can open more. Trusting is a […]

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The dark places that shake us up!

  We all have moments when we ask ourselves, What’s going on? Why am I here? How can I shake these negative feelings? When these feelings get stirred up inside, and they seem as if they want to steamroller you, say to yourself; My feelings are my teachers, and I will not be in fear […]

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