Thirsty Thursday!

Thirsty Thursday! Your BEing is thirsting for some good ole fashion play. Make a play date with yourself or bring along some friends, say, “Hi” to strangers, wear your favorite color, go out in the sunshine and live from your heart, you know you want it, you need it and gotz to have it. Make […]

Read More

“I’m in A New Year State Of Mind.”

“I’m in A New Year State Of Mind.” Day Twenty-Three of the Self-love 31-day 5-minute Challenge: Resolutions On the Eve of the New Year, we are all busy making our plans for what we want to do, making declarations of the things we want to do different and making New Year’s resolutions. The end of […]

Read More

“YES or NO either way I grow.” Today, I say, “YES” to life!

“YES or NO either way I grow.” Today, I say, “YES” to life!   Day Twenty-One of the Self-love 31-day 5-minute challenge: YES   Where can you say YES more in your life? Are you quick to say, “NO” and wish you would have said, “YES” because you missed out on an opportunity thinking it […]

Read More

Leap for Joy!

Leap for Joy! Day Sixteen of the Self-love 31-day 5-minute challenge: Leap of Faith I invite you today to think about or act upon something in your life that you can just ‘Go for it, take a chance on something or someone or just start believing YOU CAN DO IT; whatever IT is?’ What is […]

Read More

Bring out the playfulness in YOU!

  Day Four of the Self-love 31-day 5-minute challenge: Play Today I invite you to practice being silly, do not worrying about what other people think, they will only be wishing they would give themselves permission to be playful too; So, play and interact with your life, with the people you meet, with yourself, with […]

Read More

“Come out come out wherever you are!”

google image “Come out come out wherever you are!” You are brave, you are fearless, you are a master playing Hide and Seek. Suffering and discomfort happen if you go on hiding yourself. Bliss happens when you happen to find yourself, renewed by the light of self-love and the ability to see more clearly and […]

Read More