I vow!

I VOW   I invite you to speak these vows out loud:   As long as I live, I vow to die and be reborn, die and be reborn, die and be reborn, over and over again, forever reinventing myself.   I promise to be stronger than hate, wetter than water, deeper than the abyss, […]

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Just the way you are!

Just the way you are! Self-Acceptance is one of the top dog qualities to own within: it has More Substance than Self-Esteem. Why you might be wondering? Self-Acceptance is crucial, sometimes things don’t go our way, sometimes we don’t feel just right… And to be able to accept that moment is critical to how we […]

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Honor Your Truth…

Honor Your Truth… We tend to look outside for what is real, but to look within takes trusting ourselves and practice. When we focus on externals of our world, we often get caught up in judgments. This holds us back with indecisions; I want this, I don’t want that, etc. These judgments keep us stranded […]

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Live another day!

Live another day! Today we are celebrating and honoring our gratitude for others who left their mark here on Mother Earth to protect and serve each of us in some profound way. Because you can read this you are here and able to wake-up and honor yourself, be grateful for another breath and another day! […]

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