Gratitude, self-Acceptances, Wisdom, Open-Heart, Truly, Madly, Deeply, Love
Sacred-Self Pleasure is not about seeking. It’s about being willing to return to yourself. To inhabit, actually feel your body, exquisitely care for the temple you be. To surrender the neurotic mind to silence, and hear the soul singing what you know. To come home to the infinite love, ecstatically alive and, yes, quite well, […]
Read MoreSee the bigger picture! You are expansive, vibrant and lovely if I do say so myself. Focus on the whole of you, not the fragments that break you, but the ones that make you into a colorful masterpiece. The beauty of your magnificence is like a priceless piece of art, there is no other like you, and there […]
Read MoreRituals and Ceremonies Rituals can be an essential contribution to self-care. When we focus on a specific ceremony it becomes a repetition that provides us with a reminder to make space for yourself. Creating space gives us a sense of empowerment over our lives and allows us to go within and check in on ourselves […]
Read MoreWasted Time… When you look back at your life, do you ruminate over the time you think you wasted or the energy you spent worrying about those who did not get you, or what you said or did not say or do? I believe something else unforeseen happens for us even though it might feel […]
Read MoreMagical Mystery Tour. We are all travelers here, at least that is what I would like to believe. Never discount the power of yourself. We are all here for each other, that is our ticket to ride. We keep waiting for the Aliens to show up, Hell, maybe we are the traveling aliens. There is this saying, […]
Read MoreThe Fools Journey… I am a ray of light in search of myself… My head aloft, I wander the Earth, a Fool. I chose to come here, in a timeless moment of forgetfulness, and I must refine my vision as I walk this path of return. But the precipice yawns before me. I can fall […]
Read MoreWhen the going gets rough, and the wounds are open… The beauty about tough times is an opportunity to connect to ourselves in a healing way. I believe wounds, hard-times are the ‘awareness call’ bringing you closer to yourself, teaching you to trust, heal and love yourself just the way you are. It is a […]
Read MoreTotal Solar Eclipse/New Leo Moon of the body-mind… Powerful day already set in motion with the Total Solar Eclipse and the New Moon in Leo; it is the perfect opportunity to renew, reflect and restore yourself while creating positive change. Take this energetic surge and break out your mantras, prayers, and rituals and shower […]
Read MoreI AM You are We are all together. I am not a religious person in the sense I practice any one faith in particular. My practice is always one of love; love for myself and love of others. What I do believe is that we are a piece of something far greater than we can […]
Read MoreInner Retreat! Have you even just put yourself in Child’s Pose AKA Balasana (bah-LAHS-uh-nuh). This pose is a common beginner’s yoga pose. It is often used as a resting position in between more challenging poses during a yoga practice. The word “Balasana” comes from the Sanskrit words “bala” (meaning “child”) and “asana” (meaning “pose”). “How To […]
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"Just Another BlaH BlaH BlaH BloG." 