Just the way you are! Why is it that we mentally beat and criticize ourselves up for traits, missteps, misrepresentations, and mishaps about ourselves so easy, but when it comes to owning, embracing, loving, allowing our True Nature to just be, that is not so easy! We want to have an individual image to the […]
Not to self… Now that we are out of Mercury’s backward spin you can begin to move forward. With Mercury retro these last three weeks, it created a lot of mishaps, space, and opportunities for us to get to know ourselves more. Mercury being the planet of communication is a powerful energy in the arena […]
We are all a unique expression of life. Each one of us with our own values, thoughts, beliefs, expectations and road to travel. Staying on our own paths can be challenging but doable if we stay true to ourselves while getting along with each other. We meet all kinds of souls to journey alongside us, […]
“Feelin Alright” Day Twenty-Seven of the Self-love 31-day 5-minute Challenge: Self-Awareness Create a list of at least 10 of your virtues, talents, accomplishments, and the things that make you ‘uniquely’ you. We all have many attributes that make us distinctive, some we are aware of, and others not so much. Getting to know thyself in […]
‘Sitting in the Silence,’ Day Eighteen of the Self-love 31-day 5-minute challenge: Introspection I invite you to take the grand journey inside your interior castle and discover the treasures that are waiting for you to find. Observe without evaluating, only then the unwrapped gifts of your own true Nature will become unveiled. Winter is the […]
feeling whole. Who are we? We are the sum parts of everything we have encountered on and in our life’s journey. The paths we have taken whether we chose that road or not has influenced who we are. From all the arguments, we have had, the good times, the celebrations, the unpleasant conversation, world […]
google image “Come out come out wherever you are!” You are brave, you are fearless, you are a master playing Hide and Seek. Suffering and discomfort happen if you go on hiding yourself. Bliss happens when you happen to find yourself, renewed by the light of self-love and the ability to see more clearly and […]
Photo Credit: Kelly Hofer If you were to write a letter to yourself today, what would it say? It is a heartfelt way to get in touch with YOU. Try it, a great exercise getting to know you! A letter to myself Dear Dolby, We have hoed a long road together. Creating all kinds of […]
I Love You, I’m Sorry, Please Forgive Me, Thank You If you can do one thing for ‘YOU,’ to set yourself free and any prisoners that might be captive in your heart because you felt betrayed, disrespected, lied to, and I am sure there are many more descriptive hurts and actions you can add […]
Google Image Waking up ready, what else is there? Instead of comparing yourself to some unfortunate situation, just be grateful for all things that are good in your life. We can always compare our current conditions, and say, “well it could have been this, that or the other,” sure it could have been. Life is […]