The man doesn’t know that there is a snake underneath. The woman doesn’t know that there is a stone crushing the man. The woman thinks: “I am going to fall! And I can’t climb because the snake is going to bite me! Why can’t the man use a little more strength and pull me up!” The […]
We all have a ‘rap sheet’; a past, of behaviors, actions, mistakes, we have done or not done, and we tend to be held or hold, people to that, not really knowing all the details because most only look at the outside of a person. But he who investigates on the inside will see the […]
No matter what, you will always wake up YOU. I am sure many of us sometimes fantasies about being someone else. Yes, it’s true, we feel stuck in our bodies and our minds and can’t find the way to like or love ourselves more for many reasons. There is someone thinner, younger, prettier, more affluent, […]
Judge less, love yourself more! When we are connected to ourselves in a way that is kind, gentle and forgiving, we tend to judge less. Judgment is BIG in life, we do that on the daily. But what and why are we judging is where our awareness needs to go. Dolby Dharma Watch how your mind judges. […]
“Hear Ye Hear Ye” Day Twenty-Six of the Self-love 31-day 5-minute Challenge: Judgments I invite you today to spend five minutes thinking about where can you judge less. When you find yourself having endless thoughts about another person’s behaviors that you are judging good or bad, ask yourself this question as you are pointing out […]
According to Carl Jung, we have two sides to ourselves. The ‘the “Persona” and “Shadow Self.” ‘Persona-self,’ according to Jung, defines what we would like to be and how we wish to be seen by the world. Persona means ‘mask.’ The masks we wear to show the world who we ‘think’ we are or […]