Show a little kindness to yourself!

  The most significant relationship you will ever have is the one you create for yourself. Begin each morning giving yourself a little kindness, I know you can rock that! Nobody does it better than you! Self-love, kindness is the best way to great the day, it is a feeling of warmth, it feels cozy, […]

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Peace in-Peace out!

Living in a grateful heart is the very daily dose of nourishment we all need throughout the day. We think about things all day long, take a few moments to think about yourself by offering up some compassion. A simple acknowledgment of self-care is the fuel you need to take on the day. Having mantras […]

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Getting life together!

Google Image When we know ourselves, we know the other. When we see ourselves, we see the other. We come to understand ourselves through other people, wearing the heart of teacher and student all day long, waking each other up. Each encounter either teaches us something or we teach others, the lesson is always loving […]

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