Nature Beckons!

Being in nature can induce a calming, and reorganizing of our fragmented body-brains.  Nature is an omnipotent medicament that appears to be overlooked in modern times. Mostly because the pharmaceuticals are heading up the game of life. We never see an ad on TV telling us to go for a hike or sit under a tree. […]

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It’s all a mirage baby!

I remember the first time I was traveling on an open road and saw what I thought was a ton of water only to roll over a dry road. I was always fascinated by that as a kid. Life can be like that at times, an optical illusion. Ever look out at the mountains and […]

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Emotional Life Raft

What is your emotional life raft? How do you adjust your internal sails when you feel blasted with life’s challenges? Are you aware of how adaptable you are, how resilient the body-mind is? Do you live in “AWE” or “Woe Is Me”? What are you doing to tend your ‘internal garden’? If we take a […]

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Gifts from the Trees

How are people like trees? “A symbiotic relationship exists between trees and humans. Humans breathe in oxygen and exhale carbon dioxide, while trees breathe in carbon dioxide and exhale oxygen. … The third and most important similarity between humans and trees is that each tree, like each human, is unique and beautiful in its own way.” We have more in common with trees than […]

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Liberation

It is said, that no one can liberate us but ourselves, and we do this with the help of our all-encompassing lives; our practice, friends, family, strangers, community, egos, etc. Life presents itself for us to wake up to ourselves, to love ourselves, to serve others in a way that teaches them the same qualities.  […]

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Necessity.

Necessity. The warmth from the sun. The cool fluidity of the Ocean and the breath of our life is the fuel of life. When we embrace the liquidness of our being, we are transformative, we can blend into nature, ourselves and life, we can feel our flow with each breath.  We are enlivened. We are […]

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Be like a Tree!

  Be like a Tree! You are like a tree, rooted, nourished and belong to an abundant life. Every leaf on a tree knows when to release, and so do you! Trees don’t ask permission for space, they don’t ask permission to fall, they just do it. When it is time to move on, let go, […]

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Acceptance

Acceptance The Buddha taught that your true nature is emptiness and when this true nature is realized, the Divine states of loving-kindness, compassion, empathetic joy, and equanimity emerge. Dharma Wisdom Today; I am perfectly in tune with my own highest knowing. When we accept our own wild beauty, it is put into perspective, and we […]

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New Moon Blessings for a New You

New Moon Blessings for a New You A little journal exercises to do this AM; write out your New Moon wishes, hopes, and dreams. Be very clear about what it is you want to bring forward because the energy is filled with force. This dominant New M🌑🌑N is quite intense and is willing to give.  […]

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Home is wherever you are…

Home is wherever you are… No truer words were spoken; yet we seek shelter from others to protect, serve and love us, and why not? After all, we need each other to survive in this world for the most part. All those little life wonders are great when you seek shelter within first. That self-sufficiency […]

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