It’s a New day!

It’s a New day! Here and now, that’s it, folks!!! Wake-up this present moment; the moment to embrace, not ‘yesterdays’ BS, not the ‘what-if’ tomorrow BS. Just this ‘moment.’ Isn’t that exciting? Of course, it is, you can re-birth, re-member whatever you want to fulfill for yourself in the here and now. You don’t have to […]

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Breath of Fresh Air!

Breath of Fresh Air! Walk away from anything that doesn’t come easily today and make spiritual balance your priority. Walk towards anything that will free you up. Become that breath of fresh air. Play a game; Write a few options that you have wanted to do, put them in a bowl and mix them up […]

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Restore-Renew-Receive-Reself

Restore–Renew–Receive–Reself Go home to the only body you have ever known. The body that carries you step by step, the one who holds your secrets and your successes, the one body that holds your love, your anger, your sadness. Go home to the one place you can’t run from. The one place you can’t hide. […]

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“Get Lost!”

“Get Lost!” Time to have a little ‘ME’ time and disconnect from the LOUDNESS of life even if it is only for a few minutes. In fact, it is best to start with just a few minutes until you start to feel the amazing benefits for yourself, then your body will direct how much time […]

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