No Fairy Dust Needed!

Within each of us is an untapped source of strength and potential. Strength is a state of mind, and ‘outside sources’ are opportunities to strengthen our beliefs about what we can and cannot do. Strength is about change, moving inward and remaining open. Never discount people, events and crazy signs that will help you connect […]

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“Group Hug”!

We are all a unique expression of life. Each one of us with our own values, thoughts, beliefs, expectations and road to travel. Staying on our own paths can be challenging but doable if we stay true to ourselves while getting along with each other. We meet all kinds of souls to journey alongside us, […]

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“Embodied YOU!”

  “Embodied YOU!” Alive Breathing Beaming Complete Courageous Dazzling Divine Effortless Expansive Energized Free Full Glowing Healing Heart Filled Lively Luminous Metamorphosis Miraculous Nurturing Perfected Resilient Stillness Transforming unequivocal Vivacious Wondrous YOU Breathe baby, breathe, you are whole!  

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“Cosmic Run”

“CIRCLES OF LIFE Everything Turns, Rotates, Spins, Circles, Loops, Pulsates, Resonates, And Repeats. Circles Of life, Born from Pulses Of light, Vibrate To Breathe, While Spiraling Outwards For Infinity Through The lens Of time, And into A sea Of stars And Lucid Dreams. Poetry by Suzy Kassem”

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An unimagined self!

An unimagined self! It can be a tuff pill to swallow the idea that an undesirable behavior or action could possibly be anything you are or have within you. After all, we are NOT like others, especially if they are displaying ‘unacceptable’ behaviors. What we witness in another are observations, not necessarily that we are […]

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What A Feeling!

What A Feeling! We all need reminders every now and then to treat ourselves with kindness and know our value. Often times we do unkind things to ourselves that we would never do to another, we neglect to turn the love inward. Ever notice how you go out of your way for another at the […]

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R-E-S-P-E-C-T

R-E-S-P-E-C-T yourself We have all heard the saying, how people treat you is often a reflection of how you treat yourself. To honor yourself and others is to revere it, to show courteous regard, and also to hold ourselves in high respect. When we are not saying ‘NO’ when we mean yes we are disrespecting […]

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“Strike a Pose”

“Strike a Pose” I am PATIENT and have enormous STRENGTH with myself and others. Sometimes it’s within the pauses that the greatest revelations come about. Find your balance when you step outside. Everything you need to find strength is in the pause, that is where the hidden treasure of a new perspective can be found. […]

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“Serving up a dose of Deserve”

Self-acceptance or self-love, when approached from a deeper level of our true nature-love, is not superficial or vanity. Self-love is an honoring of our life-force by loving ourselves no matter what flaws, qualities or challenges we may hold within and express without. We can begin each day with new thoughts, new discoveries, and a new […]

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“Meaningful Coincidence”

“Meaningful Coincidence” Day Twenty-Eight of the Self-love 31-day 5-minute Challenge: Synchronicities in life We have all experienced a synchronistic event in our lives where we are blown away. Some examples are and not limited to these: You are thinking of someone you have not talked to in like forever, and ‘BAM’ they call. How about […]

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