Today I prayed…🙏

Today I prayed…🙏 I prayed for change, so I changed my mind. I prayed for guidance and learned to trust myself. I prayed for happiness and realized I am not my ego. I prayed for peace and learned to accept others unconditionally. I prayed for abundance and realized my doubt kept it out. I prayed […]

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Minding our own business.

Minding our own business. Imagine if we paid attention to our own behaviors versus judging everyone and everything around us, most of the time the judgment is a projection of something we need to attend to. That is the beauty of people, we are all here to serve each other in powerful ways. Taking ourselves […]

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Surfs up…

Surfs up… I read a book many moons ago by Jon Kabat-Zinn, “Wherever you go, there you are.” A walking meditation about tuning into yourself and surroundings…This can be a powerful way to live if you practice strolling through life mindfully, in an awareness that you don’t react to, but observe and get to know […]

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It begins with YOU!

It begins with YOU! Start with yourself when it comes to love. Love is the light, the healing balm, the heartbeat of life. Love is YOU. Take a chance on YOU.  Date yourself, get to know more of you; make time to nourish yourself doing the things you put off, that you would do for […]

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Remain open…Keep your heart on the prize-YOU.

Remain open…Keep your heart on the prize-YOU. My life is my message. My gift is my presence. I love myself, I celebrate myself.  I will not let fear, rejection or being disliked, stop me from being myself or loving myself. When I give myself-myself, I give the world the best of me. Dolby Dharma “If I […]

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Total Solar Eclipse/New Leo Moon of the body-mind…

  Total Solar Eclipse/New Leo Moon of the body-mind… Powerful day already set in motion with the Total Solar Eclipse and the New Moon in Leo; it is the perfect opportunity to renew, reflect and restore yourself while creating positive change. Take this energetic surge and break out your mantras, prayers, and rituals and shower […]

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The Beauty of My Soul

The Beauty of My Soul My eyes lock eyes with my eyes as I gaze into the mirror of my soul There is great beauty there a friend, a great person, a kind and loving soul I hear my own words of wisdom that I deserve all the good that life offers So I give […]

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Mascarade Parade

Mascarade Parade Every time you layer yourself with another media mask you move farther away from yourself, your soul and your true nature. Layering up these days seems to be the ‘thing’ to do. We alter ourselves to appear_______ whatever it is we want to show the world. The media does a great job letting […]

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Love the Skin you’re in.

Love the Skin you’re in. Your skin is a beautiful blanket that keeps you protected as you cruise here on planet earth. During this Mercury Retro period which can have a significant energetic intensity. Take time to connect with the sun and benefit from the healing strength that it offers your body, mind, and spirit. […]

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Tap Tap Tap

  Tap Tap Tap What is tapping: EFT (Emotional Freedom Technique), also called Tapping, is a healing technique that can cure physical, emotional, and performance problems. … When correctly performed, EFT combines the benefits of conventional cognitive therapy with the physical benefits of Meridian stimulation.~Retrieved from https://www.mindbodygreen Tapping is a great way to refocus and restore […]

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