The Wonder of YOU!

The Wonder of YOU! Last night I saw Wonder Women, and absolutely LOVED it. What a beautiful message of bravery, to live YOUR truth, to be protected by the faith you have in your beliefs no matter who throws opinions and other truths at you. She believed in the betterment of humanity and pure love. […]

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Restore-Renew-Receive-Reself

Restore–Renew–Receive–Reself Go home to the only body you have ever known. The body that carries you step by step, the one who holds your secrets and your successes, the one body that holds your love, your anger, your sadness. Go home to the one place you can’t run from. The one place you can’t hide. […]

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Rhythmic Dance

Emotions rhyme with Ocean with good reason I bet. If you watch the waves dance from the shore, you can just feel the vitality. If you go for a swim, you can feel the energy, the power, the mastery and perfection in the current. No wonder there; We are made up of water, and we […]

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Just as I AM…

Comparing yourself robs others of YOU. If we were all the same life would be like being locked up in a white room. Now that could make a person batshit crazy. Embrace all of you. The magnificence of a garden is the different flowers and shrubs. Have the courage to water your own garden, accept […]

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Nobody does it better than YOU!

Nobody does it better than YOU! A thousand reasons for anything wonderful and empowering is about YOU. Make yourself a priority in this life. Feel the beauty within you, around you and in each footstep, breath, and thought, that appears. Your awareness, sense of self-love and appreciation for all that you are will lead you […]

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Wake-up, Nobody does it better than YOU!

Wake-up, Nobody does it better than YOU! The origin of your joy, happiness, and self-worth comes from your relationship with yourself. Everything outside of you will have short-lived effects on your moods, lives, and well-being. The most significant relationship you will ever have is the one you have with yourself. Put that loving energy into […]

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FREE YOUR BODY!

FREE YOUR BODY! “Free your body. Don’t ruminate and agonize about it. Do it simply and easily. LOVE YOUR BODY! Be brave and forceful, gentle and graceful. Free your sublimely imperfect, riotously intelligent body. Allow it to be itself in all of its mysterious glory. Love your body exactly as it is. Praise your body. […]

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Ocean of time…

Ocean of time…   “We are like tides and waves of the vast ocean. Sometimes we are gentle, and sometimes we can be disruptive. However, like the waves that come and go we never stay on the beach for very long. We always move away from what was; we change and never come back in […]

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Honor Your Truth…

Honor Your Truth… We tend to look outside for what is real, but to look within takes trusting ourselves and practice. When we focus on externals of our world, we often get caught up in judgments. This holds us back with indecisions; I want this, I don’t want that, etc. These judgments keep us stranded […]

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100% Proof

100% Proof Like anything that is authentic and genuine that includes the fabulous you! Never change because someone doesn’t subscribe to your beliefs, thoughts, opinions and way of being. You choose you every time for a reason. Never make excuses for yourself, you know if you are coming from a place of authenticity or not. […]

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