Emotions rhyme with Ocean with good reason I bet.
If you watch the waves dance from the shore, you can just feel the vitality. If you go for a swim, you can feel the energy, the power, the mastery and perfection in the current. No wonder there; We are made up of water, and we move like the ocean.
When the waves are BIG, the wake that follows goes deep, pulls back and has a strong current that sets up for the next wave to come. That ebb and flow create a rhythmic dance.
Emotionally we embody the oceans currents. That is most likely why we love going to the beach so much, we are a vibrational match. We go where we are nourished unconditionally, where we connect to our relationship with ourselves and something far greater than we can see.
It is not possible to always be high or low all the time, it is not how life rolls. What goes up, will come down eventually and for a good reason; sanity, rebalancing, and downtime.
INjoy the ebbs and flows of life, when the downtime happens that is the perfect opportunity to rest, restore and rejuvenate and reawaken yourself. Listen to the whisper of the waves, that is where you will discover yourself more. Dolby Dharma