What is not seen with the naked eye! Ever notice how you feel when you come in contact with another person? Do you avoid,or get a closer look/see/feel? Do you get curious because of some strange feeling you experience and feel the need to know that person? Do you run like hell because that voice […]
Just the way you are! Just remember who you are without apologies. There is always going to be haters, lovers, and the in-betweeners. That is part of life. Set an intention each day to be the best version of yourself and attract more of that in your life. When we want for other’s what we want for ourselves, everybody […]
Row Row Row your flow! Living in the flow of your life is the sweet spot for Fun, Love, Openness, miracles, Wonder, and a beautiful dance that comes naturally keep embracing more of that and surrender to the life force within. Open up to your ‘life flow’, trust the ‘life force’ and embrace the unseen, the unknown and expect […]
Tap into your imaginative self-expression. Never be afraid to shine your genius and allow your creative juices to flow in you and around you. When you are in alliance with your true nature ( and it is different for everyone), there is a natural flow that automatically aims you in the direction that is […]
Crossing the lines. Most of us think of boundaries as something that is unmoving, set in stone, but in reality, boundaries are much more efficient when we know how to adjust them to benefit ourselves, situations and others. Boundaries are compassion, not roots. When we take care of ourselves setting situational boundaries is easy, we are not […]
Unexpected Dawn… Life has a way of changing things up without our permission. There are so many events that take place that we did not plan for. What can make it difficult to navigate when the Unexpected hits us; is not feeling grounded within, you know, that internal tightrope that keeps us steady in times […]
Up for Grabs… Happiness; the cocktail in life that everyone orders, and not many allow it to flow in their lives. They want the tangible, the proof. I think they need to name that cocktail, ‘IF ONLY’. Seems like you hear ‘if only’ I had________ I would be happy or happier. The truth is, your […]
Being You is your Greatest Asset! Loving and accepting ourselves is what we are here to do. Everything we experience is part of this human journey; we only label ways of being good or bad because someone put a spin on it. It sounded like a good idea, and “BAM” good or bad was created. […]
Each day make a decision to wake up each day, wholly, by connecting and committing to the ‘I am’…to nurture you from the inside out, to be with life instead of pushing through life. Take care of your miraculous self. The best MD on the planet is FREE; the power of the Sun, the […]
You deserve as much of your own time and love as much as anyone else. Why is it that we are always so quick to drop ourselves when someone else needs something from us? And it appears that call to duty comes along when we are spent. Never fails. How often do we do something […]