The Essence of YOU! Take a long look at yourself. Maybe you are not feeling so hot these days, or maybe you just can’t put your finger on what it is that you feel. Most of the time we label ourselves with a name attached to it. How can you name or label your GREATNESS? […]
Love Begins with YOU. If we practice seeing only love in everything, we start to see ourselves differently. There is a lightness, a compassion that sweeps over you that softens the edges a little more. It can be a challenging practice sometimes, especially with all the distractions and emotions we carry within, and yet it […]
Who are you? When we think about ourselves, we have an automatic response; our jobs, our sex, our titles, etc. But if we really think about our existence here on earth. We were born into perfect circumstances, born at the right time, we are experiencing what we need to experience to get to this point […]
Get a Lil Frisky! Get a little frisky today. Break your badass self out and lay the law of what it means to be YOU. Ride the vibe of life, your life. Embrace YOU Don’t hide Celebrate yourself Don’t shrink back; step up Be brave Be undeniably you Break in and Breakout Choose YOU Choose […]
7 Wonders of YOU! How are you managing the MANY wonders of YOU? Here are some in no particular order 1. Because you simply are here 2. Free Will 3. Self Love 4. Self Expression 5. Ability to choose YOU 6. Feel, taste, hear, touch and the ability to see life 7. To be Love […]
Break Out, Break In, and Break Free It’s is not about erasing the old taps, as much is it about knowing that there are many movies in our minds that are no longer worthy of watching. Take time for new untapped adventures that trumps the old downloads. Time to break out, break in and break […]
One of my favorite metaphors. Most of the time we have a choice to choose where we are going. The only obstacles are the ones we create in our minds. “I can’t”, “Not possible,” “it’s not my fault,” etc. Remember when you are feeling stuck and not liking the path you have been on; take […]
I pledge to myself… Imagine first, then do it. Wake up to your untold self each morning and pledge all that you are, all that you inspire to be and all that you know is just a matter of time of your BEcoming. Pledge to live a life that unfolds in each moment, that surprises […]
Relinquish Beyond my thoughts and feelings, there is a perfect unfolding of my life. With each breath, I am that life. I am unfolding into myself. Surrendering the excess; the past, the history the untruths. Finding my strength, transforming the inwardness of my being. I trust my own voice, my inner world, not the good […]
Ships Ahoy! The difference between the ‘haves’ and the ‘have-nots’ is simple……….one thought. Keep things in perspective, everything changes, everything passes. The strength is in you. You are the only one who can give permission to come aboard. Entertain those tiny voices that try to drown you, then send them on their way. Mantra: I […]