The time is now!

“A deep sense of love and belonging is an irreducible need of all people. We are to live and enjoy life fully, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are not met, we don’t function as we were meant to. We break. We fall apart. We […]

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The Invitation

It doesn’t interest mewhat you do for a living.I want to knowwhat you ache forand if you dare to dreamof meeting your heart’s longing. It doesn’t interest mehow old you are.I want to know if you will risk looking like a foolfor lovefor your dreamfor the adventure of being alive. It doesn’t interest mewhat planets are squaring your […]

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The Pleasure of it all!

Pleasure is not about seeking. It’s about being willing to return to yourself.   To inhabit, actually feel your body, exquisitely care for the temple you be.   To surrender the compulsive mind to silence, and hear the soul singing what you know.   To come home to the endless love, ecstatically alive and, yes, […]

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Beauty is the harvest of presence; the presence of YOU!

Be YOU. Seems obvious but so often we are in constant pursuit of being someone or something else that we forget that who we are is absolutely AWESOME! Each day I remind myself; I am AWESOME! I’m not scared to be seen for who I am. “Maybe the journey isn’t so much about becoming anything. […]

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“We are all equal before the wave.”

I thought I would share the wisdom from a surfer boy!   The world doesn’t need more conformists. If you don’t fin in, celebrate that, and then get ready to stand your ground. Surfing’s one of the few sports that you look ahead to see what’s behind. The biggest sin in the world would be […]

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Today…

If you can do one thing for yourself today, let go, surrender to the space inside you, become one with the Divine. This is the place where you become one with the rhythms of life. When we release each moment, we are actually fueling the life force we were born with. This is your sweet […]

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Sacred Self

Change is the division, taking the whole of you into a place of silence where you are stripped of your container and you begin to feel what is real. Today I am I am ignited I have found a friend within the most profound parts of myself It’s very misty as I sit here watching […]

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The unveiling!

Continue on your path of self-love choose joy, speak and live your truth and TRUST that your intuition will never steer you wrong. The energy you house will always lead you to your truth, and your purpose. Our thoughts about ourselves are rooted in our beliefs; it’s the things we feel and say to ourselves behind our […]

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Feed your spirit!

In All ways remember to nurture yourself first. There was just one destination I truly longed for inner peace, and there was only one way to get there. I needed to remember who I was. I basically adopted the following reminder as a mantra: “Remember who you are.” Self-love, when exercised regularly, can literally change […]

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Your Worthiness!

There is nothing to prove; you are born worthy! Lifes only prerequisite is that you believe and recognize that. Take ownership and stop hustling yourself for anything other than your truth. The mind likes to hustle for more, but the heart knows everything. Seek the balance, experience the illusion and then you will know yourself. We […]

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