We ALL have mental pictures of ourselves that we have been carrying around with us since the beginning of our awareness to ourselves. Our self-image tends to remain somewhat stable over time unless we take deliberate action to modify it as we see fit. There is evidence that the image of ourselves is based […]
Note to self: Be kinder to yourself. Send out the vibrations you wish to experience in your life; that is the law of attraction. What comes to you is the perfect opportunity to make it what you want. Remember we are always in tune with our emotions. No matter who or what sets us […]
How do you define your self-worth? Do you view yourself through your looks, education, performance, material assets, etc.;? These are aspects of our wounded self, seeking approval that we are ok, we matter, we are accepted. If you find yourself always seeking the approval of the external to gauge who you are, where you […]
This quote is great because it crushes expectations about who we should be or how we should act, and empowers us to make our choices of change and adjust our lives as often as we see fit. Shapeshifting is our birthright, and sometimes people try to take that away, not because they are mean-spirited, […]
Photo Credit: Kelly Hofer If you were to write a letter to yourself today, what would it say? It is a heartfelt way to get in touch with YOU. Try it, a great exercise getting to know you! A letter to myself Dear Dolby, We have hoed a long road together. Creating all kinds of […]
What happens when we change things about ourselves? We all evolve for many reasons; choice, circumstances, and unexplainable energies that creep in and cause us to what to make a shift in our lives that might make us different, unsteady or even unrecognizable. Change can be gradual, or sudden. While we are changing […]
Google Image When we know ourselves, we know the other. When we see ourselves, we see the other. We come to understand ourselves through other people, wearing the heart of teacher and student all day long, waking each other up. Each encounter either teaches us something or we teach others, the lesson is always loving […]
Google Image Mistakes are underrated in my opinion; they need to be given more credit for their presence in our lives. We live in a life of not wanting to make mistakes or appear foolish and a failure. True some can cause great suffering, but I am talking about the day to day choices that […]
Google Image What is holding you back? The Universe is always open to you and your dreams. The Eagles wrote a great song, already gone and the profound lyric goes like this; Well I know it wasn’t you who held me down Heaven knows it wasn’t you who set me free So often times it […]