The Invitation

It doesn’t interest mewhat you do for a living.I want to knowwhat you ache forand if you dare to dreamof meeting your heart’s longing. It doesn’t interest mehow old you are.I want to know if you will risk looking like a foolfor lovefor your dreamfor the adventure of being alive. It doesn’t interest mewhat planets are squaring your […]

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The Pleasure of it all!

Pleasure is not about seeking. It’s about being willing to return to yourself.   To inhabit, actually feel your body, exquisitely care for the temple you be.   To surrender the compulsive mind to silence, and hear the soul singing what you know.   To come home to the endless love, ecstatically alive and, yes, […]

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Beauty is the harvest of presence; the presence of YOU!

Be YOU. Seems obvious but so often we are in constant pursuit of being someone or something else that we forget that who we are is absolutely AWESOME! Each day I remind myself; I am AWESOME! I’m not scared to be seen for who I am. “Maybe the journey isn’t so much about becoming anything. […]

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“Leave behind what hurt you but never forget what it taught you.”

The value of the wound is priceless. It is not about forgetting the things that caused us pain, discomfort, trauma, etc. It is about leaving it where it belongs and moving forward with the lesson. Trust what your intuition says to you-you know deep within the way! You are the only one that knows what […]

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“We are all equal before the wave.”

I thought I would share the wisdom from a surfer boy!   The world doesn’t need more conformists. If you don’t fin in, celebrate that, and then get ready to stand your ground. Surfing’s one of the few sports that you look ahead to see what’s behind. The biggest sin in the world would be […]

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Heads Up!

Pain comes in all forms, but suffering is optional. How do we suffer? With the words, beliefs and all the stories, we tell ourselves. The best way to move through our thoughts is with a warrior attitude. Let’s face it, we are always in some constant battle in our minds. We have high expectations about […]

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May Truth and Grace Reside Here!

To be alive in this beautiful, self-organizing universe — to participate in the dance of life with senses to perceive it, lungs that breathe it, organs that draw nourishment from it — is a wonder beyond words. JOANNA MACY

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As I begin to Open!

Open to loving YOU Start with yourself when it comes to love. Love is the light, the healing balm, the heartbeat of life. Love is YOU. Take a chance on YOU. Dolby Dharma I love this prose by Charlie Chaplin: written on his 70th Birthday! As I began to love myself, I found that anguish […]

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