Somebody told me today! I wish someone had told me when I first began my journey into a life of my own that where I needed to begin was sitting on the floor, with my eyes closed. I wish someone had told me that my first step, the first step anyone must take is inward. […]
It’s my Obsession. We obsess over many things in our lives, and most of us manage to put ourselves on the back burner. After all, one might think to obsess over yourself is rather narcissistic There is nothing wrong with obsessing over the good qualities about ourselves, or the nice things we are able to […]
Me Myself and My Energy Self-love is all part of your Divine journey…Energy is what moves us, and it is real. Energy affects our lives even if we don’t see it. Practicing self-love is essential to managing your energy that will move you forward with grace and ease. As you deepen your appreciation for ALL […]
Me-ology… Questions to live by; What are the most loving things I can do for myself? How high can I take myself? Where can I take my self-love to the next level? Can I really embrace that I am worth giving self-love to myself as I give my love away to others? Often we […]
Mental Cleanse We all do it, it is a part of who we are; we entertain those self-doubting conversations that show up when they are not invited. We work out to keep our bodies fit, choose healthy foods for health and energy. We must do mental house cleaning daily as well to maintain a healthy […]
Honor Ourselves As William Shakespeare famously wrote, “Nothing is either good or bad, but thinking makes it so.” Without an interior foundation of self-love, self-care, self-acceptance; you can dress up the exterior body, tell yourself wanna be stories and look for love in all the right places, but if you don’t accept yourself fully other […]
The many wonders of YOU! We are so busy wanting others to accept us that we forget to recognize ourselves. We can get wrapped up in another’s perception of us. The idea of loving and accepting ourselves often seems cliché. I even roll my eyes when I hear it sometimes. When I feel myself going […]
Just the way you are! To be whole is to embrace yourself fully. The imperfections we feel, see or want to rid are the very nature of perfection. We are not symmetric; we are not linear. We are an abstract physical, creative work of art woven to be an original masterpiece of originality. Love yourself […]
The Ebb and Flow of life… What are you willing to receive today? Are you embracing your awesomeness? What you think you become, we all have heard that quote; “Think good thoughts.” There is a lot of truth to that. Practice today ‘acting as if’…You will be amazed at what comes your way. It just […]
Treat yourself well Hold yourself in the highest regard it’s good for your well-being. Own all parts of yourself; it is ok to experience all the emotions that make you human, even the dark side. There is no shame in expression. Lean into yourself with compassion. Drop all conditions that you have created for yourself […]