Mental Cleanse


Mental Cleanse

We all do it, it is a part of who we are; we entertain those self-doubting conversations that show up when they are not invited.

We work out to keep our bodies fit, choose healthy foods for health and energy. We must do mental house cleaning daily as well to maintain a healthy sense of self.

Don’t let the voices in your head have a say so over you unless it is for your highest evolution and you know exactly what that feels like because it puts a smile in your heart.♥️

Mantra: Today I shall Stay connected to myself and hear my truth—the whole, messy, amazing truth, then I shall take out the trash.

Some days the voices telling her what she couldn’t do were louder than the voices encouraging her. But, she was determined not to let negativity dictate how she thought about herself . . . So she took out the trash. ~Queen of your own lif

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I am poetically clear about my beliefs which are subject to change as I change and gain more insight. Simply put; I AM and with that, I have FAITH in; Myself.