Handled!

At one point in our lives, we are mishandled, and we mishandled people. All this stems from our POV of any situation and how well we feel about ourselves. What affects us, or infects us lays hidden deep within the psyche, waiting to be triggered. The reveal or the test comes when we feel betrayed, […]

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Experience the Rhythm of your Soul!

Our bodies are incredible, amazing, unexplainable and always wanting to express itself in some way, shape or form. Growing up I loved to dance, I have danced before I could walk my mother told me. I never thought about dance as a profession, probably because I was too busy doing the dance as part of […]

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As we Grow!

As we grow!   Tic Toc Tic Toc goes the clock, it robs us and restores us at the same time. We are always arriving and beginning all the while evolving into something different with each moment;   Growing up my kids had their blankies, the one object they would not go to bed or […]

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No ‘How To’, but there is ‘You Are’!

No ‘How To’, but there is ‘You Are’! Each day I exist therefore I am and with that, I open my imagination to what’s possible. How sexy is it possible for you to be? I’m referring to authentic soul-stirring sexiness, not the contrived, glitzy, counterfeit version. I’m alluding to the irresistible magnetism that wells up in […]

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Get lost in your soul!

Get lost in your soul!   Dance is a fantastic healer. When was the last time you just let yourself go? You don’t have to go to a nightclub to dance, you can dance in your own sacred space.   Everything you need to know is inside your being waiting to be expressed by you. You […]

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Eight Chakra: The Front row seat of our souls

Eight Chakra: The Front row seat of our souls. This eighth Chakra AKA grounding chakra. Located approximately three feet below into the earth at your feet. No matter where you are, the earth chakra keeps you grounded. The eight chakra is also two feet above the crown chakra and is the conduit of psychic abilities […]

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On Assignment

On Assignment Once upon a time the ancestors whispered In my ears, cracked open my heart, giggled within my belly and tickled my toes with a curiosity of what I would discover and where I would go They danced through my body and sang through my spirit breathed within my soul washed me in the […]

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The Beauty of YOU!

The Beauty of YOU! How often do you really look into the mirror and see the reflection of your soul permeating through your eyes? Try it sometimes, if you look long enough you will like what you see. The beauty of an undeniable YOU. Today, when looking for an answer, look into your eyes. I’m […]

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The Beauty of My Soul

The Beauty of My Soul My eyes lock eyes with my eyes as I gaze into the mirror of my soul There is great beauty there a friend, a great person, a kind and loving soul I hear my own words of wisdom that I deserve all the good that life offers So I give […]

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Mascarade Parade

Mascarade Parade Every time you layer yourself with another media mask you move farther away from yourself, your soul and your true nature. Layering up these days seems to be the ‘thing’ to do. We alter ourselves to appear_______ whatever it is we want to show the world. The media does a great job letting […]

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