ME day can be an unselfish day.

ME day can be an unselfish day. Do something nice for yourself! Unless you are a complete narcissist, you are probably someone who is thinking of others first and doing for others first. When was the last time you did something nice for YOU? Putting yourself first is a BIG part of self-love care. Self-love […]

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Third Chakra-Manipura “City of Jewels”

Third Chakra-Manipura “City of Jewels” Solar Plexus Chakra Aka Manipura ( ‘Mani’ stands for pearl or jewel, and ‘Pura’ stands for city.) hence, City of Jewels. Located above the navel and directly in our belly area. The color associated with our third chakra is the color yellow. But since it is a fire element it […]

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