The Gift of Criticism!

Accepting the Gift of Criticism  When we understand what criticism is really about, we find that it is one of the most powerful tools for self-realization and growth—if you want to know the truth. Here are some steps on how to use and understand criticism for your highest benefit: • When someone says you are wrong, unkind, […]

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Sacred-Self

Sacred-Self Pleasure is not about seeking. It’s about being willing to return to yourself.  To inhabit, actually feel your body, exquisitely care for the temple you be. To surrender the neurotic mind to silence, and hear the soul singing what you know. To come home to the infinite love, ecstatically alive and, yes, quite well, […]

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Take NO prisoners!

Take NO prisoners! It’s up to us what we take in and believe. We all have a right to our opinions, suggestions, advice, etc. Even if it is unsolicited by us. People can say whatever the hell they want, and sometimes that is unfortunate for us. It is up to Us to determine if we […]

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“Don’t belittle yourself. Be BIG yourself.”

“Don’t belittle yourself. Be BIG yourself.” Throughout the day we manage to sneak in something negative about ourselves. That is not the problem, the problem is we believe it. Dolby Dharma Say to yourself as often as you can; “My inner light is vibrant, luminous and alive”.

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Emotional Fluency…

Emotional Fluency… We are always talking about happiness, and seeking that as a fulltime job and not allowing ourselves to be with our “not so popular emotions”, but the truth is those emotions are a big part of who we are too, and those emotions help us love ourselves, have confidence, self-esteem as well. Our […]

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Remember…

Remember… You are always evolving and just because you said, did, believed in something a second ago doesn’t mean you have to live it, breath it now. Change is the exchange of raising your vibration. Nothing, NO-things remain the same, not even cement. Dolby Dharma Mantra; I step lightly and I move easily. I twist and […]

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