It’s ALL about YOU baby!
It is important to take some alone time to readjust our energy. Most of us are ‘tuned in,’ ‘turned on’ to the energies of the world via some form or another.
These days we are just plugged into too many currents that can mess with the cells in our bodies without our permission, we are doing things we might not do if we were not washed over by all the invisible energy circulating around us.
Throughout the course of our days, we are devoting a lot of ourselves to other people and our day to day commitments. We must find the time to balance out by getting to know ourselves more and understanding our personal limits.
We give permission to a lot of things in our lives, but how often do we give ourselves permission to just hang-out with ourselves?
Being alone allows us to reboot, renew, and restore our body mind and energy. How do we do this? We just do, we make time, become a little ‘healthy selfish,’ set some boundaries. Hang out the “Do Not Disturb” sign, it is that easy.
We must close our eyes, go within and appreciate the silence, recognize ourselves but more importantly, honor the wholeness that we are.
INjoy yourself more! Dolby Dharma
“Learning to be alone, and enjoying it, is the most empowering gift you can give yourself.” ~ Steven Aitchison