Gratitude, self-Acceptances, Wisdom, Open-Heart, Truly, Madly, Deeply, Love
Practicing yoga really brings up a ton of stories for me. My wandering mind has the golden opportunity to replay my life as I lay in savasana, trying to unwind and focus on my breathing; one can begin to experience a little space between the thought and what is perceived as Self when you’re lying […]
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Most of us know that we are made up of pure energy along with a host of other magnificent unexplainable phenomena that keeps us, heals us and makes us who we are. Most of us know about the ‘Chakras,’ or at least heard the name mentioned. Chakras are the energy centers in our bodies. Most […]
Read MoreIt’s a package deal. Self-esteem cannot be underestimated. It affects our behaviors and thoughts. It changes how we feel about and values ourselves. It affects our confidence, and that can affect how we feel successful in our lives and that success is different for everyone. Self-Esteem, self-confidence, self-worth, and self-image are all related they all […]
Read MoreFourth Chakra-Moving love through your life, Anahata (unstuck) Joy at the center of your chest. Heart Chakra AKA Anahata located at the center of the chest; the color is a vibrant color green. The element associated with Anahata is Air it is always moving; “Anahata” is “unhurt, unstuck, or unbeaten.” Heart Chakra Affirmations I am […]
Read MoreThird Chakra-Manipura “City of Jewels” Solar Plexus Chakra Aka Manipura ( ‘Mani’ stands for pearl or jewel, and ‘Pura’ stands for city.) hence, City of Jewels. Located above the navel and directly in our belly area. The color associated with our third chakra is the color yellow. But since it is a fire element it […]
Read MoreRear views are only for glancing! Make a pact with yourself today to not be defined by your past. Sometimes the most significant discoveries come out of all your rocky roads; knowing you more. Shake things up! Be You… Be Free… Share your bodacious self.” If you find yourself feeling depleted or defeated, consciously choose […]
Read MoreBE gentler, kinder and more loving towards yourself It’s all about staying in alignment with who you really are; a pure Divine Loving presence. Who deserves your own love. We can all find ways to beat ourselves up throughout the day, but let’s change that up and replace that mental abuse with loving kindness towards […]
Read MoreRemain Expansive.Expressed.Excited You are more powerful than you know. You are wiser than you know. Let this be the time for you to emerge. Inhale: I know Exhale: My truth . My life is my message. My gift is my presence. My heart is flooded with love and gratitude. I remain open to aliveness. I love […]
Read MoreI am at peace in my own heart. Always, stay your course with inner heart-mind. Know your heart, love your heart and listen to your heart when it comes to matters of you. People will always have their view of things, and then there is YOUR view. Yours is the only one that counts everything else […]
Read MoreLove comes your way when you get out of your own way! Think about how you unknowingly hold yourself outside of love. Throughout the day love works its magic and presents itself, and sometimes we just don’t feel it. If we don’t’ understand what it means to love ourselves, it is effortless to miss the […]
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"Just Another BlaH BlaH BlaH BloG." 