You’ve been served; my relationship is over, fear.

Dear fear, I am writing this letter to express my gratitude for the lessons you have taught me and to declare that it is time for me to move on. Thank you for showing me the things about myself that I could only see with your guidance. I am breaking up with you because I […]

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​Love is the drug we came here for!

What is the most authentic essence of Love? Let’s explore the notions and convictions we have formed about Love, and together, let’s discover how they have shaped our understanding and experience of this complex and powerful emotion. Our society glorifies the concept of Love, presenting it as the ultimate goal. It promotes the idea that an ideal […]

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As the observer, you are not the disturbance itself.

It’s incredible how much power our thoughts can have over our everyday routines. They can affect us from the minute we wake up in the morning to when we finally hit the hay at night. We can learn to take control of our thoughts and become more mindful. By doing so, we can start to […]

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