Gratitude, self-Acceptances, Wisdom, Open-Heart Deeply, Self Love Vibe
“Meaningful Coincidence” Day Twenty-Eight of the Self-love 31-day 5-minute Challenge: Synchronicities in life We have all experienced a synchronistic event in our lives where we are blown away. Some examples are and not limited to these: You are thinking of someone you have not talked to in like forever, and ‘BAM’ they call. How about […]
Read More“Feelin Alright” Day Twenty-Seven of the Self-love 31-day 5-minute Challenge: Self-Awareness Create a list of at least 10 of your virtues, talents, accomplishments, and the things that make you ‘uniquely’ you. We all have many attributes that make us distinctive, some we are aware of, and others not so much. Getting to know thyself in […]
Read More“Hear Ye Hear Ye” Day Twenty-Six of the Self-love 31-day 5-minute Challenge: Judgments I invite you today to spend five minutes thinking about where can you judge less. When you find yourself having endless thoughts about another person’s behaviors that you are judging good or bad, ask yourself this question as you are pointing out […]
Read MoreReceiving End of Life Day Twenty-Five of the Self-love 31-day 5-minute Challenge: Receiving Where can you open to receiving life’s abundance? Sometimes we are busy ‘giving’ ourselves away to life’s demands. So often we don’t feel worthy or deserving of receiving the gifts that life, people, and goodness have to offer us. Maybe we block […]
Read More“And the Ball Dropped” Day Twenty-Four of the Self-love 31-day 5-minute Challenge: 2017 New Year’s Day, all the 2016 hoopla is now behind us. It is New Day, New Beginning, New Chapter, letting go, forward movement, getting grounded and remaining open TO LIFE. I invite you to take five minutes to jot these ways onto […]
Read More“I’m in A New Year State Of Mind.” Day Twenty-Three of the Self-love 31-day 5-minute Challenge: Resolutions On the Eve of the New Year, we are all busy making our plans for what we want to do, making declarations of the things we want to do different and making New Year’s resolutions. The end of […]
Read MoreDay Twenty-Two of the Self-love 31-day 5-minute challenge: Expectations. A “BIG energy” expectations; we all have them, and they can rule over us if we let them. I believe the only way to avoid the dark side of expectations is to learn how to ‘manage’ our anticipation of people, places, and situations. An unfortunate Challenge […]
Read More“YES or NO either way I grow.” Today, I say, “YES” to life! Â Day Twenty-One of the Self-love 31-day 5-minute challenge: YES Â Where can you say YES more in your life? Are you quick to say, “NO” and wish you would have said, “YES” because you missed out on an opportunity thinking it […]
Read More“Twinkle Twinkle Little Star, I NEVER wonder where you are!” Day Twenty of the Self-love 31-day 5-minute challenge: Wishes I invite you to take five minutes to plant your wishing seeds, I have been doing this beautiful ritual all my life it seems. I am a Moon groupie, I follow its phases daily. For me, […]
Read MoreWhen in Doubt, Take A Rest! Day Nineteen of the Self-love 31-day 5-minute challenge: Rest The challenge came late in the day today. Therefore, I felt ‘Rest’ was an excellent suggestion to take the night in. What do you think of when it comes to rest? For me rest is not necessarily rest of the […]
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