LQQk both ways!

LIFE IS BOTH WRETCHED AND GLORIOUS “Life is glorious, but life is also wretched. It is both. Appreciating the gloriousness inspires us, encourages us, cheers us up, gives us a bigger perspective, energizes us. We feel connected. “But if that’s all that’s happening, we get arrogant and start to look down on others, and there […]

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My Obsession.

My Obsession. Being a fan is fun. We all have someone we admire, love and praise, because, they deserve it, right? Of course, they do and so do you. They’ve done something extraordinary, made a difference, are blessed with good health. People, places and things are pretty in photos. Somehow, they make the world better. […]

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Rituals and Ceremonies

Rituals and Ceremonies Rituals can be an essential contribution to self-care. When we focus on a specific ceremony it becomes a repetition that provides us with a reminder to make space for yourself. Creating space gives us a sense of empowerment over our lives and allows us to go within and check in on ourselves […]

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Start with what matters most.

Start with what matters most. You are more powerful than you know. You are wiser than you know. Let this be the time for you to emerge.  You are the fresh breath of life. ~Dolby Dharma Inhale: I know Exhale: My truth “I took a deep breath and listened to the old brag of my […]

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Holding on is a habit.

What idea, a way of being, grudge, feelings, guilt, shame etc. can you let go of today that will manifest a great change and lift you up? We all have that to-do list in our heads that keep us stuck in the daily grind. We do the day-to-day on autopilot most of the time. The […]

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Wasted Time…

Wasted Time… When you look back at your life, do you ruminate over the time you think you wasted or the energy you spent worrying about those who did not get you, or what you said or did not say or do? I believe something else unforeseen happens for us even though it might feel […]

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Expose yourself to receive your deepest desires.

Expose yourself to receive your deepest desires. If you have been struggling to infuse some joy and/or wishes fulfilled into your life. Create some magic including some rituals that introduce your mind with feel-good thoughts and possibilities. We often get caught up in the day to day chores and forget about putting our needs, wants […]

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One day I changed because I wanted to.

One day I changed because I wanted to. What makes humanity fascinating is that we are different in our unique expression. Just look around at all the different cultures and see how they choose to represent themselves. There are many types of people and personalities in life, and we choose to select traits, clothing, persona, and ways of being that we […]

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Drenched in Love!

Drenched in Love! You are untapped; You are the infinite potential, you are the limitless expansion, you are the endless love, you are the glorious Divine light. Love and oneness are bound together creating a radiant field. Trust in the process of releasing self-doubt breath by breath; the freedom is the emancipation, no weight, just the […]

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On Assignment

On Assignment Once upon a time the ancestors whispered In my ears, cracked open my heart, giggled within my belly and tickled my toes with a curiosity of what I would discover and where I would go They danced through my body and sang through my spirit breathed within my soul washed me in the […]

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