R-E-S-P-E-C-T yourself We have all heard the saying, how people treat you is often a reflection of how you treat yourself. To honor yourself and others is to revere it, to show courteous regard, and also to hold ourselves in high respect. When we are not saying ‘NO’ when we mean yes we are disrespecting […]
“Strike a Pose” I am PATIENT and have enormous STRENGTH with myself and others. Sometimes it’s within the pauses that the greatest revelations come about. Find your balance when you step outside. Everything you need to find strength is in the pause, that is where the hidden treasure of a new perspective can be found. […]
Love this perfect declaration to thine own self-be true. We must pledge to ourselves to be kinder, more loving, accepting and forgiving. Marriage is one of these core bonds we do with other people, so often giving ourselves away. That is usually when all the drama begins, we give ourselves away, then wake-up and what […]
Self-acceptance or self-love, when approached from a deeper level of our true nature-love, is not superficial or vanity. Self-love is an honoring of our life-force by loving ourselves no matter what flaws, qualities or challenges we may hold within and express without. We can begin each day with new thoughts, new discoveries, and a new […]
“It all comes back to you.” Day Thirty-One of the Self-love 31-day 5-minute Challenge: Trust Yourself Take your own advice; gurus, counselors, coaches, etc. are all here to guide us when we might be in a quandary. We are here for each other to be of service. We are fortunate to live in a time […]
“Divine Warrior Within” Day Thirty of the Self-love 31-day 5-minute Challenge: Peaceful Warrior Where today can you be brave, expand, disciplined, have courage, strength, to know thy truth, and raise your vibration wherever you are? I believe we are here on a mission of ‘self-discovery.’ Where can you embrace an opportunity to bring out the […]
Day Twenty-Nine of the Self-love 31-day 5-minute Challenge: Open to loving YOU Start with yourself when it comes to love. Love is the light, the healing balm, the heartbeat of life. Love is YOU. Take a chance on YOU. Dolby Dharma I love this wisdom by Charlie Chaplin: written on his 70th Birthday! As I […]
“Meaningful Coincidence” Day Twenty-Eight of the Self-love 31-day 5-minute Challenge: Synchronicities in life We have all experienced a synchronistic event in our lives where we are blown away. Some examples are and not limited to these: You are thinking of someone you have not talked to in like forever, and ‘BAM’ they call. How about […]
“Feelin Alright” Day Twenty-Seven of the Self-love 31-day 5-minute Challenge: Self-Awareness Create a list of at least 10 of your virtues, talents, accomplishments, and the things that make you ‘uniquely’ you. We all have many attributes that make us distinctive, some we are aware of, and others not so much. Getting to know thyself in […]
“Hear Ye Hear Ye” Day Twenty-Six of the Self-love 31-day 5-minute Challenge: Judgments I invite you today to spend five minutes thinking about where can you judge less. When you find yourself having endless thoughts about another person’s behaviors that you are judging good or bad, ask yourself this question as you are pointing out […]