Gratitude, self-Acceptances, Wisdom, Open-Heart, Truly, Madly, Deeply, Love
The wounded self is a necessary part of our stories. Who doesn’t want to feel good all the time? I know I do. But pain is part of what makes us whole. Our wounds are what builds character, strength, and courage to carry on. We must take the risk of being authentic and setting our […]
Read MoreEmotional Fluency… We are always talking about happiness, and seeking that as a fulltime job and not allowing ourselves to be with our “not so popular emotions”, but the truth is those emotions are a big part of who we are too, and those emotions help us love ourselves, have confidence, self-esteem as well. Our […]
Read MoreWho are we, what’s it all about, and why are we here? The question that probably won’t and cannot be answered in this lifetime. It is time to peel away all the layers of life; (opinions, judgments, fears, shoulds, family, media, and society) that have been graced upon us. At the core, heart-center there is […]
Read MoreGuardian on duty! The best part of waking-up is shedding what no longer serves you or nourishing your life. Waking up is something we do daily without thinking about it but the kind of waking up I am referring to is an internal consciousness that brings clarity about to what matters. What or who is […]
Read MoreA Time to Ebb and Flow. As Beings, we fluctuate with our emotions, we all have them, and we all feel them specific to what is happening in our lives. Our feelings can be related to the dark side of the moon, what is hidden, what will be revealed. We are in a constant state […]
Read MoreCha Cha Cha changes. When you love yourself…You change…Simple as that… Love is the elixir to the BEing as water to the flower. The Beauty of YOU; like a beautiful garden of flowers, you notice the unfolding of the pedals, the details of the center of their being and the structure and their stance amongst all the other […]
Read MoreYou are the secret ingredients! YOU are the magic. YOU are the blessing. You are the generative power. You are the gift. You are the answer. YOU have everything you need that makes you, YOU. That is why… There is nothing more valuable you could invest quality time and energy in… Then investing in your truth, beauty, […]
Read MoreMinding our own business. Imagine if we paid attention to our own behaviors versus judging everyone and everything around us, most of the time the judgment is a projection of something we need to attend to. That is the beauty of people, we are all here to serve each other in powerful ways. Taking ourselves […]
Read MoreMany Me’s. Deep within, there are many facets to who you are. Your sense of self is shaped by how others see you and how YOU choose to present yourself. You are continuously changing yourself up to meet with different circumstances, and that can be great as long as you don’t lose the core sense […]
Read MoreBackbend! Bending forward pretty easy, bending backward not so much. Bend over backward for YOU. Embrace your flexibility. Bend in integrity. The Universe supports you no matter how hard the bend can be. Mantra: I bend over backward and open my heart to myself first. “Bend your attitude to accommodate a new way of doing […]
Read More
"Just Another BlaH BlaH BlaH BloG." 