Truth, Beauty and the Breath!

Truth, Beauty and the Breath! The Universe is always supplying you with endless gifts, one of them being another day. Take advantage the moment you open your beautiful eyes, take your first clearing breath of awareness and look in the mirror to once again discover how beautiful you are. The heart shines from the inside out when you […]

Read More

Self-Love Care

Self-Love Care Deep at the center of my being there is an infinite well of love. I now allow this love to flow to the surface. It fills my heart, my body, my mind, my consciousness, my very being, and radiates out from me in all directions and returns to me multiplied. The more love […]

Read More

Can you feel it?

Can you feel it? I have been feeling this astrological shift for quite some time now.  Maybe you have too, or perhaps you don’t know what’s going on. When life feels out of sorts, I know something is up, and I am most likely vibrating with whatever is causing me to notice the shift in energy […]

Read More

The subject; YOU!

The subject; YOU! Never forget how much you need yourself. With all the crazy-making that comes your way on the reg, it is easy to disconnect from yourself and become fragmented. Stay connected to your inner-source it will never let you down, and it keeps you up and running. Practice taking a good look at […]

Read More

Light up within…

Light up within… Don’t let anyone or anything turn off inner your light. People may try, let them. If you believe in yourself, you will shine on regardless. Today take responsibility for your inner energy. Nurture and pay yourself with loving kindness that is your true nature. Our divine nature – our true self – […]

Read More

BE gentler, kinder and more loving towards yourself…

BE gentler, kinder and more loving towards yourself It’s all about staying in alignment with who you really are; a pure Divine Loving presence. Who deserves your own love. We can all find ways to beat ourselves up throughout the day, but let’s change that up and replace that mental abuse with loving kindness towards […]

Read More

Remain Expansive.Expressed.Excited.

Remain Expansive.Expressed.Excited You are more powerful than you know. You are wiser than you know. Let this be the time for you to emerge. Inhale: I know Exhale: My truth . My life is my message. My gift is my presence. My heart is flooded with love and gratitude. I remain open to aliveness. I love […]

Read More

Self-Authorize.

Self-Authorize. You have enough personality and magnetism to do without any superior authority. Have faith in yourself, in your ideas and your initiatives. Hold your head high and persevere, and you will move forward without problems, even in the most delicate or hazardous of times. All things come and go. Today I march to the […]

Read More

Lessons learned.

Lessons learned. With the adversities of our relationships, hopefully, we learn to trust and love ourselves deeply enough that the experience of those who admire us teach us to accept and love ourselves more and the ones who jumped ship and pushed against us taught us to love ourselves even more. The end result of […]

Read More

LQQk both ways!

LIFE IS BOTH WRETCHED AND GLORIOUS “Life is glorious, but life is also wretched. It is both. Appreciating the gloriousness inspires us, encourages us, cheers us up, gives us a bigger perspective, energizes us. We feel connected. “But if that’s all that’s happening, we get arrogant and start to look down on others, and there […]

Read More