“Imagine the unimaginable”

  “Imagine the unimaginable” Day Ten of the Self-love 31-day 5-minute challenge: Imagination When I think of imagination, I think of inspiration, and I get excited about the possibilities of my imagination. We all have imagined something in our lives: winning the lottery, the perfect mate, a dream vacation, being in love, etc. Almost everything […]

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Drop the F-Bomb of Love!

Drop the F-Bomb of Love! Day Nine of the Self-love 31-day 5-minute challenge: Forgiveness I invite you to forgive today; take five minutes and think about who it is that needs or wants your forgiveness, or maybe you just need to lighten up and forgive yourself for something you have been heart-harboring. Why do we […]

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Knock Knock-Who’s there? JOY!

  Day Seven of the Self-love 31-day 5-minute challenge: Joy I invite you to release your struggle and seek joyfulness and playfulness; your reward, you will align with the fantastic expanding beat of the Universe. Letting go for five minutes goes a long way, the release has a vibrancy and a life of its own […]

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Bust out your passion!

  Day Five of the Self-love 31-day 5-minute challenge: Passion Today I invite you to unwrap your passion in whatever you are doing, really dig in and give it your heart and spirit. It doesn’t matter what it is, it can be: having lunch with a friend, hanging out with yourself, doing nothing but relaxing […]

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Self-Love Challenge

  Self-love 31-day 5-minute challenge; practice these tips each day preferably in the morning. Take notice of your being as you begin your day. Today’s challenge; feel that energy as you connect to Mother Earth the infinite source of everything that breathes life to, in and around you, taking inventory of your birthright to be […]

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