Tag: guilt

Unmasking the EGO

.Reading time 6 minutes.

We all know the catchphrase ‘The EGO.’ That it is bad or good, we label it to give it power, meaning, and support. The EGO can make us or break us depending on the mindset we believe ourselves to be. It can be hard to escape the trickle down effects, affects and infected ways and means […]

Read More

Everyone is the villain of someone’s story.

.Reading time 6 minutes.

Oh, the fun of being a human–the good, the bad, and the downright fugly. Let’s face this together; we have all been the villain of someone’s story. You have also been an AmaZing friend, lover, sister, brother, and hero. Nobody escapes this truth. This villainess is true of all of us at different points in […]

Read More

Nobody is judging you, but you!

.Reading time 7 minutes.

Judging a BIG deal… Why such a BIG deal? Because we do it all day long, from the moment we wake-up. We don’t recognize it as judgments, but they are. We judge the clothes we are going to put on, we start noticing our thoughts with judgments. We judge the kind of day we MIGHT […]

Read More

Mascarade Parade

.Reading time 5 minutes.

Mascarade Parade Have you ever been to a masquerade party? Of course, you have, every day we put on a specific mask and join the party. There is something about wearing a mask that changes us. Because the more anonymous we think we are there is a certain sense of freedom. We can express hidden […]

Read More

Healing with our Emotions

.Reading time 4 minutes.

Emotions are the feelings, the thoughts we fear, the stuff we hide, the shame we feel, what we suppress, resist, and have a hard time addressing because at a young age we were taught to not allow them to exist unless they were deemed appropriate, nice and good. With that being said no wonder some […]

Read More