Tag: heart-mind

What’s for breakfast?

.Reading time 1 minute.

What’s for breakfast? Wake up, feed your mind the breakfast of champions; That today is going to be a good day! That you are amazing, empowered and loved. And when the crazy making thoughts, such as fear, self-doubt, problems arise, change them up for the moment. Don’t believe everything you think especially the thoughts that […]

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Only You

.Reading time 1 minute.

One You! Nurture the internal roots of your existence. The seeds you plant within your mind become the fertilizer of your becoming. Take care of yourself with a spirited honor to protect, believe and love yourself just as you are. There is only be one you in the garden of life. Mantra: I am ready, willing, […]

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Honor Ourselves

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Honor Ourselves As William Shakespeare famously wrote, “Nothing is either good or bad, but thinking makes it so.” Without an interior foundation of self-love, self-care, self-acceptance; you can dress up the exterior body, tell yourself wanna be stories and look for love in all the right places, but if you don’t accept yourself fully other […]

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“You may be Right!”

.Reading time 1 minute.

  “You may be Right!” We often believe in things we have not witnessed with our own eyes, felt in our hearts or heard it straight from the source that ‘actually’ said it. We have heard rumors and stories, and we make assumptions based on another’s perception of what they saw, heard or believe to […]

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