What’s for breakfast?
Wake up, feed your mind the breakfast of champions; That today is going to be a good day! That you are amazing, empowered and loved.
And when the crazy making thoughts, such as fear, self-doubt, problems arise, change them up for the moment.
Don’t believe everything you think especially the thoughts that don’t serve YOU or you will be a slave to the mind of fearful thinking. Thoughts come and go like the clouds in the skies. Fixated thoughts about yourself, life and others can keep you a prisoner. You always have the key to your freedom by changing the channel in your head. No one said it will be easy, but it is possible, try it next time your mind gets stuck on repeat.
Feel the joy, feel the love, feel yourself evolving.
I discovered that when I believed my thoughts, I suffered, but that when I didn’t believe them, I didn’t suffer, and that this applies to every human being. Freedom is as simple as that. I found that suffering is optional. I found a joy within me that has never disappeared, not for a single moment. That joy is in everyone, always.” —Byron Katie