Emerging-Self

Let us re-member we are always enough, we are continually shifting, and we are always shedding parts of ourselves that no longer serve us. Embracing the sum bits of ourselves include the ones we try to hide, escape, disown, and dislike; the only way to get to know ourselves intimately is to expose ourself to ourself. […]

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What’s in the suitcase?

What’s love got to do with it?   YOU are your first example of a loving relationship; YOU are the calling card of the love in your life, of what you feel for yourself and others.    Where do we learn about what “love” is?; Our immediate families of course. God only knows all the […]

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Fertilize your Phenomenal

Fertilize your Phenomenal We are ALL the same but Uniquely different. Let’s drown in a sea of love, and it begins with YOU. Most people are looking to another for guidance, connection, approval, etc. Be that Humble Guru who sets the trend for what self-love might look like, and we know it can look like […]

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Kick it today!

  Kick it today! Nurture yourself; be a lover of your well-being. Send loving messages to yourself. Take many moments to sit in stillness and tell yourself, “I love you and appreciate who you are, just as you are.” Doing nice things for yourself and taking excellent care is not selfish, it is as essential […]

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“Rock the boat baby”

Of course, we take thinking for granted; it is something that just happens throughout the day. We generate thoughts all day long, some conscious and some not so much. Our minds are in constant motion, even when we sleep the brain never turns off. When we have thoughts, they generate energy and of course they […]

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