Navigating the Messy World of Relationships

Relationships have always seemed like a complex puzzle to me, full of nuances and intricacies. They remind me of a finely crafted cocktail, a unique blend concocted for humanity to savor and explore. Each connection feels like an enchanting journey through a whimsical wonderland, reminiscent of Alice’s adventures. The thrill of forming bonds with others […]

Read More

Teaching Kids About Diverse Beliefs

Let’s discuss Where do our beliefs come from? Did we plan this life before we were born? We know the origins of some of them, but it’s worth pondering whether we are born into beliefs from the very beginning. A great many have shared their theories and beliefs about how we come to be: the […]

Read More

Embracing Change: Finding Strength in Chaos

Standing on Shaky Grounds! Life has a way of surprising us, often shaking, rattling, and rolling our world when we least expect it. This energy—dynamic and unyielding—flows through our experiences, reminding us that change is an inevitable part of our journey.  When we find ourselves amid chaos, whether we’re stumbling, breaking, or feeling utterly lost, […]

Read More

The Emotional Body

The emotional body can be tricky. Reacting to someone or something and taking it personally triggers the emotional body to point the finger at the other. Because of past traumas, societal conditioning, and programming, we have all been in a loop of limited beliefs that trigger the emotional body into a highly reactive state. As […]

Read More

All relationships are rooted in PROJECTION!

How often do we find ourselves in the act of passing judgment or assigning blame to others? Conversely, how frequent is our experience over being on the receiving end of judgment or blame? It’s essential to recognize that the acts of judgment and blame serve as methods of evading responsibility; furthermore, being judged and blamed […]

Read More

The salvation of the soul

We often hear much about our egos and how they can harm or lead us to salvation. I believe it depends on how we perceive the presence of our ego in our lives. First, it’s essential to understand that we have an ego mind but are not defined by it. This understanding allows us frequent […]

Read More

As the observer, you are not the disturbance itself.

It’s incredible how much power our thoughts can have over our everyday routines. They can affect us from the minute we wake up in the morning to when we finally hit the hay at night. We can learn to take control of our thoughts and become more mindful. By doing so, we can start to […]

Read More

Waking up to what’s true!

The first nudge about waking-up–you have to realize you have been sleeping first. When I refer to sleep, I am not talking about the nighty-night sleep, but you know that. I am referring to the sleepwalkers. Waking-up is to come to the realization that your mind is what put all the beliefs about life, liberty and […]

Read More

Releasing dead storylines-Living inspired.

The Buddha taught that we suffer when we cling to or resist experience; when we want life different than it is. As the saying goes: “Pain is inevitable, but suffering is optional.” When painful sensations arise, if we meet them with clarity and presence, we can see that pain is just pain. When we are […]

Read More

Our wondering minds

Who is minding the mind? Love or Fear? I don’t know about you, but my mind does overtime occasionally, it starts with a story that happened in my past; and or, something that hasn’t arrived yet. Either way, my mind is working on getting my attention. I am spinning a story. BLAH BLAH BLAH Minds […]

Read More