You are the message!

As soon as you hit the public, you are delivering parts of yourselves whether you know it or not. People read each other all day long, you are a walking book. As people are natural seekers to help navigate life. Unless you never leave your domain, you are a messenger. As human beings, we are […]

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Which decade do you live in?

“If you are depressed, You are living in the past. If you are anxious, You are living in the future. If you are at peace, You are living in the present.” No matter how good our intentions, the past will persist in intruding, and torment some of us with past mistakes, wrong decisions, etc. And…if […]

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What robs you?

Most of the time we are vacillating between the past and the future. Ruminating our regrets and planning our futures. What happened to NOW? Now can be scary for some it requires showing up for ourselves, feeling ‘what is’ and taking ownership of what is happening. That can be scary and unfamiliar for some of us. […]

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It’s a New day!

It’s a New day! Here and now, that’s it, folks!!! Wake-up this present moment; the moment to embrace, not ‘yesterdays’ BS, not the ‘what-if’ tomorrow BS. Just this ‘moment.’ Isn’t that exciting? Of course, it is, you can re-birth, re-member whatever you want to fulfill for yourself in the here and now. You don’t have to […]

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Rear views are only for glancing!

Rear views are only for glancing! Make a pact with yourself today to not be defined by your past. Sometimes the most significant discoveries come out of all your rocky roads; knowing you more. Shake things up! Be You…  Be Free… Share your bodacious self.” If you find yourself feeling depleted or defeated, consciously choose […]

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Be here NOW!

\ We all have a past, some of us love to walk down memory lane and tell our stories, while others still live in the past. When a story of the past brings you sweet joy and gratitude at this moment, that is a gift to be embraced. You feel grateful for what brought you […]

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