Tag: rest

Get Lost in Yourself!

.Reading time 5 minutes.

“Fall apart and fall in love all over again with yourself.” “The only person you should ever fear losing in a relationship is you yourself.” Time to have a little ‘ME’ time and disconnect from the ‘LOUDNESS’ of life even if it is only for a few minutes. Sometimes you have to fall apart, fall […]

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“Get Lost!”

.Reading time 2 minutes.

“Get Lost!” Time to have a little ‘ME’ time and disconnect from the LOUDNESS of life even if it is only for a few minutes. In fact, it is best to start with just a few minutes until you start to feel the amazing benefits for yourself, then your body will direct how much time […]

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When in Doubt, Take A Rest!

.Reading time 2 minutes.

When in Doubt, Take A Rest! Day Nineteen of the Self-love 31-day 5-minute challenge: Rest The challenge came late in the day today. Therefore, I felt ‘Rest’ was an excellent suggestion to take the night in. What do you think of when it comes to rest? For me rest is not necessarily rest of the […]

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