Ask, and you shall receive. Time to think about YOU in a healthy manifesting way. I know this works because I have done this many times in my life. Time to commit to YOU. When we focus our attention on specific things, we usually receive them in some way or another. You have to […]
A Time to Ebb and Flow. As Beings, we fluctuate with our emotions, we all have them, and we all feel them specific to what is happening in our lives. Our feelings can be related to the dark side of the moon, what is hidden, what will be revealed. We are in a constant state […]
Borderline.. Setting boundaries can be difficult sometimes, but having them are essential to your well-being. When you have a healthy sense of who you are boundaries can be easier than it is for someone who is afraid to hurt others or don’t know how to find themselves in their own vortex. You are unique and […]
Cha Cha Cha changes. When you love yourself…You change…Simple as that… Love is the elixir to the BEing as water to the flower. The Beauty of YOU; like a beautiful garden of flowers, you notice the unfolding of the pedals, the details of the center of their being and the structure and their stance amongst all the other […]
You are the secret ingredients! YOU are the magic. YOU are the blessing. You are the generative power. You are the gift. You are the answer. YOU have everything you need that makes you, YOU. That is why… There is nothing more valuable you could invest quality time and energy in… Then investing in your truth, beauty, […]
When the going gets rough, and the wounds are open… The beauty about tough times is an opportunity to connect to ourselves in a healing way. I believe wounds, hard-times are the ‘awareness call’ bringing you closer to yourself, teaching you to trust, heal and love yourself just the way you are. It is a […]
S.M.I.L.E=Start my internal love engine… Master Chunyi Lin says it best. So much going on in the world today that needs love and healing, but it begins with us first. “Love Yourself”…It is the nectar for the soul. Without this self-love, the body-mind is weak and craving. Create loving energy around yourself. Love your body […]
No Apologies necessary… Most of us know the legend, Jim Morrison. For me first and foremost I remember him for his great music and second for his dark side and antics. He was definitely out there living himself and certainly without apologies. Some say he was foolish, crazy, wasted life and many other words to […]
Surfs up… I read a book many moons ago by Jon Kabat-Zinn, “Wherever you go, there you are.” A walking meditation about tuning into yourself and surroundings…This can be a powerful way to live if you practice strolling through life mindfully, in an awareness that you don’t react to, but observe and get to know […]
It begins with YOU! Start with yourself when it comes to love. Love is the light, the healing balm, the heartbeat of life. Love is YOU. Take a chance on YOU. Date yourself, get to know more of you; make time to nourish yourself doing the things you put off, that you would do for […]