Meeting Ourselves…

Meeting Ourselves… How often do we think about meeting ourselves? I would say we are more preoccupied with who or what we are going to encounter throughout the day. It takes awareness and practice to observe our lives from a higher perspective; to reflect on our inner light, that energy center where we meet ourselves, […]

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ME day can be an unselfish day.

ME day can be an unselfish day. Do something nice for yourself! Unless you are a complete narcissist, you are probably someone who is thinking of others first and doing for others first. When was the last time you did something nice for YOU? Putting yourself first is a BIG part of self-love care. Self-love […]

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See the bigger picture!

See the bigger picture! You are expansive, vibrant and lovely if I do say so myself. Focus on the whole of you, not the fragments that break you, but the ones that make you into a colorful masterpiece. The beauty of your magnificence is like a priceless piece of art, there is no other like you, and there […]

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Nurture your heartbeats

Nurture your heartbeats Nurture your heartbeats Bringing our dance to light strengthens the ability to bring depth, definition and conscious awakening of our souls and inspires everyone who enters to do the same. Be the leader of the band. Today I move with the movements of life, and I choose my own rhythm. Let us […]

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It’s a beautiful morning!

It’s a beautiful morning! Just say, “Thank-you.” It’s a Divine way to begin each day before your feet hit the floor and anything happens. Try it on, it has been my practice, my mantra, my saving grace. If that is the only words that come out of your beautiful mouth each morning, you are already […]

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Truth, Beauty and the Breath!

Truth, Beauty and the Breath! The Universe is always supplying you with endless gifts, one of them being another day. Take advantage the moment you open your beautiful eyes, take your first clearing breath of awareness and look in the mirror to once again discover how beautiful you are. The heart shines from the inside out when you […]

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Self-Love Care

Self-Love Care Deep at the center of my being there is an infinite well of love. I now allow this love to flow to the surface. It fills my heart, my body, my mind, my consciousness, my very being, and radiates out from me in all directions and returns to me multiplied. The more love […]

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2018 has arrived, and so have you!

2018 has arrived, and so have you! Blessings are abundant if you made it over to twenty eighteen; We said goodbye to many souls who transitioned last year a journey we will all take one day. But for now, if you are reading this, you are alive, and I am grateful for your presence. I am […]

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The subject; YOU!

The subject; YOU! Never forget how much you need yourself. With all the crazy-making that comes your way on the reg, it is easy to disconnect from yourself and become fragmented. Stay connected to your inner-source it will never let you down, and it keeps you up and running. Practice taking a good look at […]

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Memory Poem

Memory Poem~ in the morning, I journey inward- looking at who, I truly am. I lay my burdens, at the altar- for me to come forth, without holding back. I come to my morning, bringing now gifts- to the altar, burning sweet desire- of my soul’s release. I come in the morning, with the seeds […]

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