Sunny Side Up!

“Sunny Side Up!” Imagine that…We get to begin again and again if we are blessed with another waking breath. It doesn’t have to be The New Year either. When your peepers open, say to yourself;” I’m alive.” Just welcoming the new day, the sunrise can be exciting. That New Beginning can be the ‘bringer’ of […]

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“A Hot Mess.”

“A Hot Mess.” This state of BEing is so intriguing in the sense of how we look at ourselves and others. Are we BEing or BEcoming? Some of us want to change, and others wonder why they have to change. We are adapting and evolving to new and higher levels to be someone other than […]

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No Fairy Dust Needed!

Within each of us is an untapped source of strength and potential. Strength is a state of mind, and ‘outside sources’ are opportunities to strengthen our beliefs about what we can and cannot do. Strength is about change, moving inward and remaining open. Never discount people, events and crazy signs that will help you connect […]

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“Group Hug”!

We are all a unique expression of life. Each one of us with our own values, thoughts, beliefs, expectations and road to travel. Staying on our own paths can be challenging but doable if we stay true to ourselves while getting along with each other. We meet all kinds of souls to journey alongside us, […]

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What A Feeling!

What A Feeling! We all need reminders every now and then to treat ourselves with kindness and know our value. Often times we do unkind things to ourselves that we would never do to another, we neglect to turn the love inward. Ever notice how you go out of your way for another at the […]

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What’s your password?

When the energy flows through you easily, you are a conductor of some crazy good powerful light. Throughout the day when you notice your good intended thoughts, and you will, because you will feel amazing, give that mindful energy a BIG thank-you for those thoughts are the visions of your next moment. Align yourself to […]

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“Strike a Pose”

“Strike a Pose” I am PATIENT and have enormous STRENGTH with myself and others. Sometimes it’s within the pauses that the greatest revelations come about. Find your balance when you step outside. Everything you need to find strength is in the pause, that is where the hidden treasure of a new perspective can be found. […]

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“I DO”

Love this perfect declaration to thine own self-be true. We must pledge to ourselves to be kinder, more loving, accepting and forgiving. Marriage is one of these core bonds we do with other people, so often giving ourselves away. That is usually when all the drama begins, we give ourselves away, then wake-up and what […]

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“Serving up a dose of Deserve”

Self-acceptance or self-love, when approached from a deeper level of our true nature-love, is not superficial or vanity. Self-love is an honoring of our life-force by loving ourselves no matter what flaws, qualities or challenges we may hold within and express without. We can begin each day with new thoughts, new discoveries, and a new […]

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“Divine Warrior Within”

“Divine Warrior Within” Day Thirty of the Self-love 31-day 5-minute Challenge: Peaceful Warrior Where today can you be brave, expand, disciplined, have courage, strength, to know thy truth, and raise your vibration wherever you are? I believe we are here on a mission of ‘self-discovery.’ Where can you embrace an opportunity to bring out the […]

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