It’s a package deal.

It’s a package deal. Self-esteem cannot be underestimated. It affects our behaviors and thoughts. It changes how we feel about and values ourselves. It affects our confidence, and that can affect how we feel successful in our lives and that success is different for everyone. Self-Esteem, self-confidence, self-worth, and self-image are all related they all […]

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Sacred-Self

Sacred-Self Pleasure is not about seeking. It’s about being willing to return to yourself.  To inhabit, actually feel your body, exquisitely care for the temple you be. To surrender the neurotic mind to silence, and hear the soul singing what you know. To come home to the infinite love, ecstatically alive and, yes, quite well, […]

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Standing in the Ruby Slippers.

Standing in the Ruby Slippers. Growing up watching the Wizard of OZ over and over had no specific meaning for me. But as I watched it over time with age, I began to see the more profound aspects of the film, which BTW is nothing but genius for its time. I was mostly attracted to […]

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“Don’t belittle yourself. Be BIG yourself.”

“Don’t belittle yourself. Be BIG yourself.” Throughout the day we manage to sneak in something negative about ourselves. That is not the problem, the problem is we believe it. Dolby Dharma Say to yourself as often as you can; “My inner light is vibrant, luminous and alive”.

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Who are we, what’s it all about, and why are we here?

Who are we, what’s it all about, and why are we here? The question that probably won’t and cannot be answered in this lifetime. It is time to peel away all the layers of life; (opinions, judgments, fears, shoulds, family, media, and society) that have been graced upon us. At the core, heart-center there is […]

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This NEW M🌑🌑N Solar ECLIPSE in AQUARIUS

This NEW M🌑🌑N Solar ECLIPSE in Aquarius Powerful day to plant seeds of change. This New Moon carries the energies of our karmic resolve, and it requires us to release people, circumstances, and attitudes that have been interfering with our evolution. It is time for a rebirth, restore, release and a shift in consciousness. Change […]

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Happy Hearts day!

Happy Hearts day! Valentine’s day is marked by sharing the love with others and remembering those you love. Let’s do it differently today and recognize, honor and celebrate yourself. No pressure, no expectations, no disappoint. Today is about YOU giving back to yourself, celebrating your wondrous, fabulous, loving self. Go out of your way for you today, […]

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POV

  Do you know what it is like to actively listen to another person’s POV? Do you understand how liberating it is to listen to someone talk about a subject that rubs you the wrong way, and not feel the need to react? We all have our realities, our beliefs, and ways of doing things […]

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Just say “Thank-You.”

  Just say “Thank-You.” Wouldn’t it be great if you could actually be brave enough to say thank-you to those you felt hurt you in some way? It really is a blessing in disguise these disappointments, betrayals, rudeness, jealousy, etc. It’s how we grow, it is the action of life working FOR you and not […]

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Meeting Ourselves…

Meeting Ourselves… How often do we think about meeting ourselves? I would say we are more preoccupied with who or what we are going to encounter throughout the day. It takes awareness and practice to observe our lives from a higher perspective; to reflect on our inner light, that energy center where we meet ourselves, […]

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