A Re-Membering to Remind Myself!

A Re- A Re-Membering to Remind Myself! Write a list of things you love about yourself. It may seem silly but, when you are going through a tough time it will remind you to KEEP ON KEEPING ON! To do list: I will remind myself, that I AM WORTHY! I will remind myself how extraordinary I […]

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Don’t always follow the Crowd

  Don’t always follow the Crowd Crowd, mob, or herd mentality is a subconscious state of being. We are social in nature. Therefore, we tend to get downloaded with other peoples opinions ideas, and ways of being. As a result, it becomes imprinted in the subconscious mind, and that subconscious mind drives are waking state. […]

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Nurture your heartbeats

Nurture your heartbeats Nurture your heartbeats Bringing our dance to light strengthens the ability to bring depth, definition and conscious awakening of our souls and inspires everyone who enters to do the same. Be the leader of the band. Today I move with the movements of life, and I choose my own rhythm. Let us […]

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Add to your already Magnificence!

Add to your already Magnificence! You are a blank slate each morning you open your eyes to begin your unknown day! I am PATIENT and have enormous STRENGTH with myself and others. Sometimes it’s within the pauses that the most important revelations come about. Find your balance when you step outside. Everything you need to find strength is in […]

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I love me cuz I know me.

I love me cuz I know me.   Emotional balls of fire we are. Amazing what a difference a day makes when someone is rude or kind to you. “Bad and good news is: You cannot make people like, love, understand, validate, accept or be nice to you. You can’t control them either. Good news is: it […]

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It’s a beautiful morning!

It’s a beautiful morning! Just say, “Thank-you.” It’s a Divine way to begin each day before your feet hit the floor and anything happens. Try it on, it has been my practice, my mantra, my saving grace. If that is the only words that come out of your beautiful mouth each morning, you are already […]

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YES…YES…YES

YES…YES…YES Close your eyes right now, and take a deep breath. Then take a fresh new look inward and around, marvel at the unlimited opportunity you have at this moment to express your heartfelt gratitude, appreciation, excitement, joyfulness, and peace for the grace your surroundings offer. You are worth it! Your decision to emphasize, allow […]

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No matter what, you will always wake up YOU.

No matter what, you will always wake up YOU. I am sure many of us sometimes fantasies about being someone else. Yes, it’s true, we feel stuck in our bodies and our minds and can’t find the way to like or love ourselves more for many reasons. There is someone thinner, younger, prettier, more affluent, […]

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Judge less, love yourself more!

  Judge less, love yourself more! When we are connected to ourselves in a way that is kind, gentle and forgiving, we tend to judge less. Judgment is BIG in life, we do that on the daily. But what and why are we judging is where our awareness needs to go. Dolby Dharma Watch how your mind judges. […]

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Truth, Beauty and the Breath!

Truth, Beauty and the Breath! The Universe is always supplying you with endless gifts, one of them being another day. Take advantage the moment you open your beautiful eyes, take your first clearing breath of awareness and look in the mirror to once again discover how beautiful you are. The heart shines from the inside out when you […]

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