What is the art of defenselessness? It is a knowing who we are while shifting the perspective into understanding what is being criticized about you. Not an easy practice as you know, because when someone is calling you out of what THEY perceive as bullshit, can be painful to hear. Our first reaction is […]
Google Image Waking up ready, what else is there? Instead of comparing yourself to some unfortunate situation, just be grateful for all things that are good in your life. We can always compare our current conditions, and say, “well it could have been this, that or the other,” sure it could have been. Life is […]
Google Image When we know ourselves, we know the other. When we see ourselves, we see the other. We come to understand ourselves through other people, wearing the heart of teacher and student all day long, waking each other up. Each encounter either teaches us something or we teach others, the lesson is always loving […]
We’ve been there, with our relationships, including the ones we have with ourselves. We make promises to ensure that commitment sticks, to make sure it doesn’t change. “Friends til the end,” saying, ‘I do,’ confirming it, as if it will not change, until the universe says, I’ll show you the impermanence of life. “BAM.” The […]
Google Image Mistakes are underrated in my opinion; they need to be given more credit for their presence in our lives. We live in a life of not wanting to make mistakes or appear foolish and a failure. True some can cause great suffering, but I am talking about the day to day choices that […]
Google Image What is holding you back? The Universe is always open to you and your dreams. The Eagles wrote a great song, already gone and the profound lyric goes like this; Well I know it wasn’t you who held me down Heaven knows it wasn’t you who set me free So often times it […]
Google image Surrender, how scary is that? To free fall, let go, and not be attached to the outcome. Leaving the what if’s out. Yes, we make plans, yes we want it our way, but the truth is, shit happens, and we still try to do damage control. What is freedom? […]
We all have wishes, which are the best part of life, to have our dreams come true and live our dream. Having a good backbone is great, but if you are wearing your wish and not living it, it then becomes the paradox of life, the in-between state of being. Having the courage to […] via […]
We all have wishes, which are the best part of life, to have our dreams come true and live our dream. Having a good backbone is great, but if you are wearing your wish and not living it, it then becomes the paradox of life, the in-between state of being. Having the courage to […]
A part of loving ourselves and knowing ourselves is our stories, our experiences that have an impact on us today. Making peace with our past and ourselves is an ongoing healing journey. Some memories keep recirculating when all you want is for them to disappear. They are not going to go away because we […]