Gratitude, self-Acceptances, Wisdom, Open-Heart, Truly, Madly, Deeply, Love
I was talking to a friend the other day who was having a hard time digesting some relationship shit. We bantered back and forth about the scenario that was crippling the mind. As we bantered, I said, “I was calling in the bomb squad.” It was my way of defusing the energy wrapped around the […]
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We all have had a moment in life when we question the ‘status quo’ in our lives and want a more profound meaning to speak to us. With all the tools available to us in our cosmic toolbox that can be easy to do; Yoga, meditation, contemplation, and self-examination, they require a commitment to ourselves and […]
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Deep-Peace Today I invite all of us to fill our heart with inner-peace, that space where self-acceptance dwells. Life is busy busy busy, and sometimes we forget that all we must do is close our eyes and remember, ‘There’s no place like home.’ Peace is letting go, living moment to […]
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You are an inside job, everything you need resides within you; the clue is you. Nowhere to go, nothing to seek out, just let go of what you think you know and awaken to what is true inside you. Introspection, silencing the mind, listening, feeling; one of the top priorities to gain reliable information regarding […]
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Most of us know that we are made up of pure energy along with a host of other magnificent unexplainable phenomena that keeps us, heals us and makes us who we are. Most of us know about the ‘Chakras,’ or at least heard the name mentioned. Chakras are the energy centers in our bodies. Most […]
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Just for today use your breath to heal your body-mind. Let’s take ourselves off automatic pilot today; do some conscious breathing and think about all the healing messages we can breathe into our bodies and on the exhale all the energy we want to let go. We are always thinking about this, that and the […]
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The path to healing the self is to let go of the outside noise so that you can hear your truth about who you are and not what is dictated by society, well-meaning friends and family. It is time to refresh, reset, redirect and access your personal values that resonate with you. There are so […]
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"Just Another BlaH BlaH BlaH BloG." 