Most of us know that we are made up of pure energy along with a host of other magnificent unexplainable phenomena that keeps us, heals us and makes us who we are.

Most of us know about the ‘Chakras,’ or at least heard the name mentioned. Chakras are the energy centers in our bodies. Most of us have heard about the main seven chakras.

I have read that there are actually “114 chakras; it also has 72,000 “nadis,” or energy channels, along which vital energy, or “prana,” moves. All this energy is what gets us going, fuels our body, mind, and soul. Each Chakra in the body vibrates and rotates at different speeds.

The energy that spins within our bodies is so powerful, and that power is what drives us and produces the differences in each of us and can connect to other beings. That is why it is essential to understand the energy we can be passing on.

If we are not in tune or balanced, or we have some dis~ease going on whether it be mental or physical it blocks our energy flow and can wreck us and drag our life force down to a slow speed; resulting in feeling tired, out of sorts, depressed.

Getting ourselves into balance is not always easy to do with all the incoming energy that hits us daily; arising from the thoughts we have, family, friends, work, environment and I am sure you can fill in the blank with other characters that bring you up or take you down.

Understanding and getting to know ourselves at the deepest level is vital to our well-being. I cannot say enough about the importance of loving ourselves, staying in our own lanes and tapping into what makes us tick. Nobody can tell us about us at the core because we don’t even know who we are most of the time. That is why getting to know ourselves first is relevant to how we are, who we are with and what we are doing while we are here playing house on Mother Earth.

Stay tuned for some more Chakra news.

Today let us set our intention only to breathe words of love into our body-mind-heart, and express ourselves energetically with the language that is an extension of our soul. This is what it means to be in the moment of the Divine sacred stillness and balancing our hearts.